How it works

How Build Me Different works

No consultation calls, no waiting list, no human coach to chase. You answer a few questions and an AI builds your complete plan on the spot — then keeps adapting it as your body and your life change.

1

Answer a few questions

Your goal, current stats, diet, training history and lifestyle. Takes a couple of minutes — it's the only "onboarding" you'll do.

2

Get your full blueprint

The AI builds a full, personalised plan across training, nutrition, cardio, recovery, mindset and milestones — instantly, and specific to your numbers.

3

Follow it, day to day

Open the app for today's session, your macro targets, cardio and recovery. Log workouts, food and weigh-ins as you go.

4

It adapts to you

A weekly check-in and daily insight cross-reference your sleep, training, nutrition and weight trend — and adjust the plan before a plateau sets in.

One coach for your whole regime

Most apps do one slice. Build Me Different holds the whole picture together.

Training

A structured programme built around your goal, level and available days — with exercises, sets, reps and progression.

Nutrition

Personalised calorie and macro targets, meal ideas, hydration and a food logger with barcode scanning.

Cardio & recovery

LISS/HIIT sessions, heart-rate zones, sleep and readiness tracking and mobility routines.

Coaching & mindset

Ask the AI anything about your plan, get daily intentions and a check-in that keeps you honest.

Want to see it before you commit? Look inside the real app and ask the AI a question free — no sign-up needed.

Your blueprint is a few questions away

Start with a 30-day free trial. Cancel anytime before day 30 and you won't be charged.

Start your 30-day free trial

See plans & pricing · read the FAQ